It’s that time of the year again. Time to eat, drink, and be merry! Hold onto your skinny jeans…I mean really hold on…party season has arrived.
Every year there are all sorts of features on how to be healthy and keep the weight off during the holidays. Advice such as stick only to white spirits or drink a glass of water in between drinks, or only indulge in just a few of your favourite treats. This is real…I even read one article where they advised you to go and cut down your own Christmas tree to burn some extra calories. While for some of you out in the country this might actually be a thing, and as nice as it sounds, I’m pretty sure many of us urban types aren’t going to be rushing out with our axe in tow.
Also, I don’t know about you, but once I’ve had a couple of drinks, any good intentions I had set myself for the evening quickly disappear. With this in mind, I've compiled some tips to help get you through the holiday season.
7 healthy tips to get you through the holiday s...