Every accomplishment starts with the decision to try.
Embrace Wellbeing Plan
6 weeks to improved health and vitality. Ongoing support every step of the way.
Embrace Health Consultation
A 5 week plan to support you in your health goals!
Embrace Workplace Wellbeing
I offer a range of services to support your organisation in embracing health and wellbeing.
Private Yoga Lessons
One to one or small group sessions customised to your particular needs.
Workplace yoga classes created to suit the specific needs of your organisation.